Helpful Advice When Dealing With Yeast Infections
Managing yeast infections can be exasperating. You can do a lot of things on your own to treat you yeast infection before visiting your doctor. Keep reading for some suggestions on keeping the yeast from growing too much and causing you discomfort.
Do not use tampons that are scented. While these may make you feel more clean, these kinds of tampons can make the vaginal yeast infection discharge
area become more irritated. This irritant can result in a yeast infection in the future. Use toiletry products that are free of harmful scents and other harsh chemicals.
Yeast infections can be spread, so it may be prudent for your significant other to seek medical assistance also. Yeast infections may be passed between partners and are difficult to fix until both partners are treated. Discuss the issue with your doctor to see if your partner needs medication.
Some people do not wear underwear, which is a matter of personal preference, but bear in mind this practice can make you prone to getting yeast infections. Wear underwear made of cotton because it will keep you more dry. You can use a power or feminine deodorizing spray if you really want to go bare.
Get plenty of sleep. Your immune system is an important aspect of your fight against the infection. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Strive to get 8 hours of uninterrupted sleep every single night.
Using garlic on the site of infection may help. Eating fresh garlic not only helps as just the cure for a yeast infection. You can apply it directly to the infected area for more immediate relief. If you do not want to use the entire clove, crush it up first. You may find it uncomfortable, but this method does work for a lot of women.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. Yeast likes nothing better than to grow in such an environment. Wear cotton clothing, or clothing made from natural fibers like that. This ensures that dampness doesn't congregate near your skin. Avoid synthetic fabrics such as spandex, Lycra and nylon. These fabrics trap moisture.
Do not wear clothes that are made out of synthetic fibers. These clothes do not allow your skin to breathe properly and can trap moisture or heat. Yeast loves this type of area. When you want to kill off yeast, cotton and silk will be your best friends.
Avoid using scented products near your vagina. You might like the different scents, but these can lead to yeast infections. Use products with no scents in your genital area and scent other parts of your body. You might also use scents on the exterior of panties, away from the vagina.
Have you had your grapefruit juice today? This kind of juice is made up of ingredients that are known to be anti-fungal. Drinking grapefruit juice everyday helps your body maintain a healthy balance that prevents yeast infections. If you do not like the taste of grapefruit juice, consider making a smoothie and adding a little bit in.
Diet plays a huge role in recurrent yeast infections. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
Wear clothing made of natural, soft materials like cotton. Natural materials let your skin breathe, unlike some synthetic materials. This means yeast dies off as it can't reproduce, so wearing natural fibers can reduce your symptoms.
Garlic can soothe your yeast infection symptoms. You can also apply garlic directly on your vagina to kill the bacteria and relieve the itching. Ingesting the garlic in meals works as well, but its effects are slower and less potent that direct insertion.
You should know a little more about yeast infections after reading this article and know what to do to prevent them. You have to have knowledge to tend to an infection. Your preferred doctor may have some helpful advice as effective as the tips you've just read!